Nutrition & Wellness
Nutrition starts at home, so get cookin’
Want your kids to be healthy? Pull out the pots and pans. Health Canada research consistently shows that children and teens who prepare food in the home, and dine regularly…
A Registered Dietician's take on Creamer potatoes
In a recent interview, Shirzad Chunara, MHSc RD, shared her thoughts about the health benefits of Creamer potatoes. Nutritional value We asked Shirzad how she would respond to people that…
Boomer Gold and Something Blue: Two extra special Creamer potatoes to fall in love with today!
With so many varietals to choose from we know it may be hard to decide which of our Creamers to pick for your next recipe. Two delectable choices are Something…
Our Creamer potatoes are not baby potatoes
Some other small potatoes are actually immature babies, harvested long before they are able to develop into fully mature, nutritious, and tasty potatoes. That’s why they’re sometimes called “baby potatoes.”…
Creamer potatoes are one of the best sources of potassium in the entire vegetable world
Potassium is at the heart of good health. In fact, it enables your very heart to beat! More than 100,000 times a day, potassium helps trigger your “ticker” to pump…
Variety profile: Blushing Belle
Today we shine a light on one of our longest-standing Creamer varieties and a true fan favorite: Blushing Belle. The name is inspired from the potato’s blushing red skin, which…
Super vegetable to the rescue
Do you have the winter blahs? In many parts of North America, this is the winter that just won’t quit. If you’re feeling sluggish and run down, give yourself a…
The new old superfood
Potatoes have been around for thousands of years. The original farmers were Incas from the Andes Mountains, who highly coveted the crop for its nutrients, energy and even medicinal properties.…
What makes a Creamer?
Creamer potatoes are all we do at The Little Potato Company, and our love for them makes us pretty giddy. We believe the more you know about our Creamers, the…